Have Positive Affirmation
Emotional Freedom Technique, what is really in it that could be more than Just Positive Affirmation? We usually use positive affirmations to help us overcome all those things that are pulling us down especially people who hate us,, we use this as an inspiration to go! go! go! whatever happens we will do all our best to achieve our goals. Now positive affirmation is becoming a famous practice and this is because of the famous Dr. Joseph Mercola, who takes positive affirmations one step further using the Emotional Freedom Technique. Jack Canfield, Joe Vitale, and Dr. Norm Shealy are falling in love with the Emotional Freedom Technique they make endorsements for this. Thousands of people throughout the world speak as one that EFT is very effective and it really heal them and healing process is very easy that they did not need therapist to do it for them.
How does the Emotional Freedom Technique Heal Us?
By combining positive affirmations with a unique tapping system, you may be able to do the Emotional Freedom Technique. First you need to formulate a positive affirmation then by using your two fingers the index and middle fingers tap the acupuncture pressure points all over your body and repeat as you shout the positive affirmation you have just made. It sounds strange, but thousands of most successful individuals give their full trust to this technique to overcome personal and professional challenges that they deal with everyday.
Affirmations are being formed through the guidance of a special format of Emotional Freedom Technique. For example, problems that are arising, emotions that are killing you softly, or illness you’re experiencing, and put it into the following sentence:
“I don’t care if I’m hurt because my boyfriend cheated me, as long as my friends are there and IU know they will never left me.”
After making your own affirmations you may state it any way you want to, and start tapping the different acupuncture pressure points. your head will be the starting point and ends on your toes. Let me share to you some of our pressure points, at the top of your head, going down to the eyebrows, every side of your eyes, below your eyes, the upper part of you lips just below your nose, your chin, down to your collar bone, then under your arms near the middle of your ribcage and inside of your wrist.
Dr. Joseph Mercola made a slight modification on the technique so that it will become more effective, now all your fingers are needed and it should be in slight curve shape to do the tapping. Can you believe it? By doing tapping in just a single round, all your problems are gone like a bubble. You need to make a lot of affirmations if the problem you are dealing with is too broad because it will require you to undergo several rounds of the emotional freedom technique.
If you really want to make sure that EFT is not just a big joke and is truly effective in helping you making your life peaceful, you may buy Try It On Everything book and DVD which contains some interviews from people who has expertise in EFT, psychologist and statements from people who experienced its remarkable result. When Try It On Everything book and DVD has high sales, some of the books and DVD’s are shared to schools and to the home for the homeless.
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