How To Astral Projection: The Best Ways To Astral Project
Often when people look into astral projection they start having a desire to try it out themselves. But they sadly quickly change their mind because they think it will be too difficult. Well let me tell you right now that astral projection is easily achieved with a little bit of know how. And after your done reading this article you’ll know how. Because anyone can do it (including you).
Its comforting to know that now matter what astral projection method you use they all have the same first step. That first step is prepare the room in which you want to begin your astral adventure. There are multiple ways to do this and for different people different things help however the most important thing you can do is to remove any distractions from the room. Especially electronics like the TV your cellphones and any computers. Of course sometimes you might have some electronics that are too big to move. If this is the case then just turn them off and try to unplug them. There are many more steps you can take like setting up a protective circle or lighting candles. I have found that doing this often helps but is not paramount.
2. When the room is set up then its time to initiate the next step. Its time to just relax lay down (or sit) and start meditating. Its difficult describe meditation but its really simple. Just try to relax focus on breathing (recommended through the mouth) and focus on your head specifically the back or crown of your head.
Your brain gives off different brain waves when it is in different stages. When you first start meditating you should be as relaxed as humanly possible without falling asleep. This means you will be in the gamma stage. The goal is to go into a deeper state of relaxation called the theta stage. From there your brain should then start transmitting beta waves and then alpha waves. As you continue to relax you will achieve a hypnagogic state.
3. The next step is where the fun begins. Its here that you leave you mundane body. This is easier then it sounds. Everybody is different and for different people different methods are better however one basic way is to simply imagine a someplace and focus on being there. The picture should be crystal clear and so its generally a good idea to pick somewhere you have been before and then form there go wherever you want. One of the most common questions I get is when is the best time to astral project? There is more then one indicator but one of the best ones is if your body starts to feel numb. This means that your body has fallen asleep while your mind is fully awake.
Its an impressive how many people who try to astral project while scared. The number who succeed in astral projecting while scared is very unimpressive however. Its important that when you astral project to let go of any fear. All of the fears about astral projection have been dis proven. You will always easily find yourself back to your body you have nothing to fear about meeting other entities while astral projection. They rarely have any need to harm you and even then never have the ability to do so. No one who has ever astral projected on purpose has ever regretted it.
There more to learn. Do you want to learn how to astral projection? Visit http://astralprojectionguide.org