How To Be Self-Confident
Most of us are not satisfied with ourselves as well as some features of our character or the results of our own deeds. Low self esteem is how psychologists would refer to such phenomenon. So why is it we don’t value ourselves. First of all our self esteem depends on how other people perceive us. What we are inclined to do is base our self esteem on the opinion of other people. This fact is especially typical on children.
Because they are not able to analyze their activity, the confidence of little children depend on adult’s estimation of their behavior. Also, in all our lives, what we do is compare the image of our ideal ego with our real ego. If ever our real “I” is too far from the ideal, the result is that our self esteem suffers from it. But in most cases thee are no reasons for that, as our ideal image may be too perfect and unreal.
People with low self esteem are more likely to act and just try to escape from failures and they do not hope for success in their activities. They attribute their small victories to external factors or a task that was too easy and it was just luck even though they were able to attain positive results. And the feeling of discontent with themselves is growing dramatically. It is a kind of vicious circle: people cannot achieve success, because they are dissatisfied with themselves and on the other hand, they are dissatisfied with themselves because they have never managed to succeed. We should remember that every success starts with your self confidence, with the belief that you will achieve what you intend to do.
If you want your self confidence to improve, then here is an efficient exercise you can do. What you are expected to do is make a list of positive features of your character and make it no less than forty. It will not be easy.
But aside by not being limited for time, you are also allowed to write when you wish to. When the list is completed, then enriching it with new strong points of your nature every day is what you should do next. Soon, you will see that such a person as described in the list surely deserves respect and you will like him/her.
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