Lucid Dreaming – How It Can Be Done
We are so happy to dream beautiful things, but unfortunately we are often dream some other thing which we don’t wish to see. To avoid this you should try to practice lucid dreaming techniques. But what is lucid dreaming? The most appropriate definition about lucid dreaming is being aware that you are dreaming. Yes you can be aware of your dream and at the same time you can control and even decide what you should dream. How is it? Feel wonderful? The person in this condition is called a lucid dreamer.
The lucidity has different stages base on the intensity of your awareness of dream. In its primary level lucid can be aware of it but able to be so rational but in its extreme state lucid can well aware of it and even control the actions taking place in dream.
To attain the lucidity in your dream you need to develop a sound mental condition and should be well aware of mind and thoughts. In lucid dreaming you are experiencing your feelings and believe. To attain the lucidity of dreams you should set up your mind to an appropriate condition in which lucid dream can work out. You need to ask questions to mind and convince it your strong will to gain control over your dream. Ask your mind about its ability to dream, what you actually want visualize in your dreams. All these practices is to change your mind to a best receptacle to make your dream lucid.
You might have dreams too often; try to recollect your dreams every time. It is very good if you are able to recollect your dream perfectly. Don’t be frustrated if you are not able to rememorize your dreams. You have some tips to increase your capacity to recollect. Clear you mind and ask whether you are subconsciously blocking recollection out of the fear of your dreaming about unhappy occurrence. If that makes you unwilling to recollect your dream encourage your mind recollect it and convince the importance of recollection of dreams.
Wake up in the morning motionlessly and before distracting to other thoughts try to recollect the incidents of your last dream. Once you get any abstract picture of dream focus on it and concentrate on recalling it effectively. Practice this method every day with in short time you can make improvements.
An alarm clock will help you to increase your capacity to recall your dream. Schedule it to ring at early morning, probably that is the best time of dreaming. Once you disturbed slightly while your dream by the alarm clock you can easily recollect the broken dreams.
Keep a dream journal and scribble your recollected memories on it. Do it regularly; you will come to analyze the characters and incidents in your dream. Then you can see most dreams resemble other and you are either hero or character and in your office or at home in dream.
While you recollect your dream scribble the abstract images that come to your mind on your dream journal. These help you to memorize your dream correctly. Once you are able to recollect your dreams you can gain control over your dream and start lucid dreaming.
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